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Jazmin Eadie Psychotherapy

TRAUMA RECOVERY

A Safe Space for Healing

Trauma can feel overwhelming, but recovery is possible. I provide culturally responsive, warm, and trauma-informed support tailored for children, teens, and adults. Together, we will navigate your journey toward safety, resilience, and holistic well-being.

Start Your Healing
Children

A gentle, play-based approach helping your child feel safe while softly processing tough moments at a pace that feels just right for them.

Recovery by Age Group

Teens

Empowering adolescent identity through creative expression and trauma focused insight to navigate unique developmental transitions.

Therapy Session Discussion
Adults

Collaborative therapeutic work to process trauma, manage emotional distress, and build long term resilience across all life transitions.

Integrative Healing Techniques

We utilize sensitive, evidence based approaches including Trauma focused CBT, compassion focused therapy, art inspired therapy, and narrative therapy. These techniques are selected to create a customized healing path that respects your personal history and cultural identity, fostering resilience across all ages.

  • Cognitive Behavioural Therapy (CBT)
  • Somatic Experiencing for nervous system regulation
  • Compassion Focused Therapy (CFT)
  • Narrative Therapy to reclaim your personal story
  • Play and Art Based Interventions for children and teens
  • Dialectical Behavioural Therapy (DBT) 
  • Acceptance and Commitment Therapy (ACT) 
  • Internal Family Systems (IFS)
  • Cognitive Processing Therapy (CPT)
  • Sand tray

Begin Your Journey Today

Reach out for a compassionate consultation. Your journey to holistic wellbeing for children, teens, and adults starts with a single step toward trauma-informed healing.

Email

Jazmin.Eadie.Psychotherapy@gmail.com

Phone

(647) 746-3403

Book a Consultation
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